This is a productivity technique so simple, you'll wonder if it's for real. Trust me, this works.
It's called the pomodoro technique, in honour a the little pomodoro-shaped kitchen timer in the pic.
Here's how it works...
- Set the pomodoro timer for 25 minutes (there are loads of free apps that serve the same function).
- Work. Study. Whatever. Just do what you've got to do for the full 25 minutes. Total focus. No interruptions. No calls. No email. Anyone can focus for just 25 minutes.
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